Services

Sports massage & stretching

Every session I run is built around how you move, train, and recover. Book one at a time, or lock in a membership and stop waiting until something hurts.

(01)

Personal Training

I won't hand you a generic split and watch you suffer. I program around your goals, your injuries, and the way you're built — then I adjust it as you grow. Cues are clear, feedback is honest, and you'll always leave knowing exactly what to do next.

from $65 / 60 minBook

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Deep Tissue Massage

This isn't a fluff massage. It's focused, deliberate work on the knots and tension that limit your range and slow you down. Athletes, desk warriors, anyone who's been ignoring a tight spot for too long — I built this one for you.

from $95 / 60 minBook

(03)

Theragun Percussion Therapy

A concentrated dose of percussion therapy to wake up sleepy muscles or flush out the ones you just crushed. Perfect when you're short on time but your body still expects to perform.

from $45 / 30 minBook

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Sport Performance

I blend mobility, strength work, and hands-on recovery into one 90-minute session. Ideal before a big event, in the thick of season, or anytime your body needs to perform like it matters.

from $120 / 90 minBook

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Cupping Therapy

I use suction to decompress tight tissue and bring fresh blood to stuck areas. It's my go-to for the spots that foam rolling and stretching never seem to fix.

from $55 / 30 minBook

Memberships